Sapodilla, raw

per 100 gram

Water78.0g
Energy83.0kcal
Energy347.0kJ
Protein0.44g
Total lipid (fat)1.1g
Ash0.5g
Carbohydrate, by difference19.96g
Fiber, total dietary5.3g
Calcium, Ca21.0mg
Iron, Fe0.8mg
Magnesium, Mg12.0mg
Phosphorus, P12.0mg
Potassium, K193.0mg
Sodium, Na12.0mg
Zinc, Zn0.1mg
Copper, Cu0.086mg
Selenium, Se0.6??g
Vitamin C, total ascorbic acid14.7mg
Thiamin0.0mg
Riboflavin0.02mg
Niacin0.2mg
Pantothenic acid0.252mg
Vitamin B-60.037mg
Folate, total14.0??g
Folic acid0.0??g
Folate, food14.0??g
Folate, DFE14.0??g
Vitamin B-120.0??g
Vitamin A, RAE3.0??g
Retinol0.0??g
Vitamin A, IU60.0IU
Fatty acids, total saturated0.194g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.1g
18:00.094g
Fatty acids, total monounsaturated0.521g
16:1 undifferentiated0.0g
18:1 undifferentiated0.521g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.011g
18:2 undifferentiated0.011g
18:3 undifferentiated0.0g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.005g
Threonine0.012g
Isoleucine0.015g
Leucine0.024g
Lysine0.039g
Methionine0.003g
Phenylalanine0.013g
Tyrosine0.014g
Valine0.016g
Arginine0.017g
Histidine0.016g
Alanine0.014g
Aspartic acid0.032g
Glutamic acid0.038g
Glycine0.017g
Proline0.036g
Serine0.018g
Alcohol, ethyl0.0g